Air Fryer Frozen Salmon: A Must-Try Delight
Looking for convenience? air fryer frozen salmon offers crispy texture, rich flavor, and zero thawing—your go-to meal solution for busy nights!
Equipment
- Air Fryer – Essential for cooking frozen salmon evenly.
- Tongs – For flipping the salmon halfway through cooking.
- Measuring Spoons – For accurate seasoning portions.
- Basting Brush – For coating salmon with olive oil.
- Meat Thermometer – To ensure proper doneness (145°F/63°C).
- Serving Plate – For presenting the salmon beautifully.
Ingredients
- 2 frozen salmon fillets skin-on or skinless
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon lemon zest optional
- ½ teaspoon dried parsley for garnish
- 1 lemon wedge for serving
Instructions
Step 1: Preheat the Air Fryer
- Preheat air fryer to 390°F (200°C) for 3-5 minutes.
Step 2: Season the Frozen Salmon
- Lightly brush frozen salmon with olive oil.
- Sprinkle with salt, black pepper, garlic powder, and paprika.
Step 3: Air Fry the Salmon
- Place frozen fillets in the air fryer basket (skin-side down if applicable).
- Cook at 390°F (200°C) for 12-14 minutes, flipping halfway through.
- Check for doneness—internal temperature should reach 145°F (63°C).
Step 4: Serve & Enjoy
- Garnish with lemon zest, parsley, and a lemon wedge.
- Serve immediately with your favorite sides (steamed vegetables, rice, or salad).
Video
Notes
Nutrition Facts (Per Serving, Approximate)
- Calories: ~280 kcal
- Protein: ~35g
- Carbohydrates: ~2g
- Fiber: ~0g
- Sugar: ~0g
- Fat: ~15g
- Saturated Fat: ~3g
- Sodium: ~350mg
- Potassium: ~800mg