Dice Carrot Frozen Recipes for Dinner
As busy professionals, we're always looking for ways to balance work and family life. I've discovered a game-changer that's transforming my approach to meal planning: Dice Carrot Frozen Recipes for Dinner
Equipment
- Large Skillet or Sauté Pan For cooking the carrots evenly.
- Wooden Spoon or Spatula To stir and prevent burning.
- Cutting Board & Knife If using fresh carrots instead of frozen.
- Measuring Spoons & Cups For accurate ingredient portions.
- Paper Towels To remove excess moisture from frozen carrots.
- Serving Bowl or Plate For presentation.
Ingredients
- 2 cups frozen diced carrots
- 1 tablespoon butter or olive oil
- 2 cloves garlic minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon dried thyme or fresh thyme
- 1 teaspoon honey or maple syrup optional, for a slight sweetness
- 1 tablespoon fresh parsley chopped (for garnish)
Instructions
Prepare the Carrots:
- If using frozen diced carrots, thaw slightly or rinse under warm water to remove excess ice.
- Drain well and pat dry with a paper towel.
Sauté the Garlic:
- Heat butter or olive oil in a skillet over medium heat.
- Add minced garlic and sauté for 30 seconds until fragrant.
Cook the Carrots:
- Add the diced carrots to the skillet.
- Season with salt, black pepper, and dried thyme.
- Cook for 8-10 minutes, stirring occasionally until the carrots are tender and lightly caramelized.
Finish with Flavor:
- Stir in honey or maple syrup (if using) and cook for 1 more minute.
- Remove from heat and garnish with fresh parsley.
Serve & Enjoy:
- Serve warm as a side dish with roasted chicken, grilled steak, or rice dishes.
Video
Notes
Nutrition Facts (Per Serving)
- Calories: ~130 kcal
- Protein: ~2g
- Carbohydrates: ~15g
- Fiber: ~4g
- Sugar: ~6g
- Fat: ~7g
- Saturated Fat: ~3g
- Sodium: ~300mg
- Vitamin A: ~400% DV
- Potassium: ~350mg